Best Pillow Buyers Guide For Better Sleep
How to Find, Use, And Love Your New Pillow | Dr Alex Ritza | Downtown Toronto Chiropractor What else in your possession do you have...
28 September, 2016
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Carpal Tunnel Syndrome | Core Problem or Collateral Damage?
CARPAL TUNNEL SYNDROME | Dr Alex Ritza | Downtown Toronto Chiropractor By: Ben Walker of Your House Fitness & foreword by Dr Alex Ritza Carpal tunnel...
19 September, 2016
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Occupational Wellness: The Importance of Corporate Health Promotion
Your House Fitness - Guest Post By Ben Walker I am happy to team up with Your House Fitness whenever I can. They provide convenient group and...
09 September, 2016
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The Most Important Meal of the Day …. And Its Not Breakast
Is Breakfast The Key To a Successful Day? Think back to when you were growing up. Remember what your parents, teachers, Magic School Bus and just about...
30 August, 2016
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The “Painful” Cottage Drive
There are few things nicer in the summer than to escape Toronto's stifling concrete heat and humidity for Cottage Country. We are blessed...
23 August, 2016
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Why Being Healthy Is So Hard
Have you ever thought that maybe good financial planning and healthy living require the same principles? We are always told to save for the...
10 August, 2016
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What I Learned From A Numb Pinky Finger
Even when your health is a top priority, it does not mean that you are immune to having issues with your body and...
12 July, 2016
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Ever Had A “Rib Out”?
Have you ever had a terrible trigger point of pain under, or near your shoulder-blade? Furthermore, maybe you tried some massage therapy and noticed...
20 June, 2016
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Right Side Of The Bed… Always
Sometimes I hate Night Alex. The guy always wants to stay up late to read another chapter, watch another episode, or have a...
13 May, 2016
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Green Smoothie Goodness
I used to think every time I saw a green smoothie that it looked disgusting. Seriously, who wants to suck back a liquefied...
29 April, 2016
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How Biases Are Affecting Your Healthcare
6 minute read Audience: For everyone that seeks healthcare advice I am a biased practitioner. Heck we all are Whether you are a medical doctor, chiropractor,...
21 April, 2016
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