If you are in need of an expert speaker for a work or community event, or have office “lunch & learns”, I want to help.
My primary goal is provide patients and my community with the tools to make their lives healthier, and thus better.
If we can be healthier where we spend the most time, like at the office, we can have a dramatic impact on how we feel, move and perform.
Who: Entertaining and informative 15-60 minute talk with Dr Ritza
What: Topics that actually matter to your health
- What To Lose Weight? Sleep More!
- Fixing the Office Back
- The Power of Your Posture; It Is More Than Just How You Look
- Boosting Your Energy Without Another Latte
- Building The Bullet Proof Core
- Requests welcome with notice
Why:
Get accurate information to keep you and your friends healthier
- If knowledge is power, than having a better understanding of how your body functions is the power to take control of your health. Understanding the necessary requirements for your body’s optimal health will allow you to better manage your routines and habits so that you can move, feel and perform at your best
Providing people with the knowledge and inspiration to lead healthier lives motivates me everyday!
How: E-mail Dr Ritza at dralex@dralexritza.com or call Park Road Healing Arts at 416-920-7275
When: Now booking for the downtown core in Sepetember-December 2016
Cost: Depends on the engagement size so please enquire