What researchers and the media should be telling you is that there is no such thing as”superfoods”, that “blueberries cure cancer”, “eggs give you heart disease”, and that “wine is good for your health”. All of those points and countless other one are completely wrong.
There is no such thing as healthy or unhealthy food. Simply put, some foods have the nutrients that your body requires and some do not.
Our body requires protein, fat, carbohydrates, vitamins and minerals as building blocks to fuel our lives. The key to building a lifelong passionate and positive relationship with food is to understand that food is not either “good or bad” but either does or does not contain the fundamental required nutrients we need to thrive.
I hope that you never go on a diet again, that you never count another calorie and that you never feel guilty for eating delicious and nutritious food in your life.
Like our RESET and MOVE Curriculum, it is a framework that promotes health and the optimal expression of the body’s potential. It works with the body’s evolutionary biology and genetics to create a state of optimal health rather than eating to prevent or treat disease. There are certain nutritional requirements that are needed for your body to be extraordinary and our Fundament Fuel Curriculum is going to give you the strategies to fulfill them.
TO SUMMARIZE – THERE ARE FOUR REQUIREMENTS NEEDED TO BE HEALTHY:
Our NeuroStructural chiropractic care restores the Brain-Body Connection so that your body has a clear nervous system and path towards health.
The MOVE and RESET Curriculums provide the strategies to give the body the movement and environment for healing that it requires, respectively. But both movement and healing require certain energy and building blocks.
Our Fundamental FUEL guide provides the 11 strategies that are required to deliver those nutrient building blocks the body needs to be optimal and healthy.
They are strategies that are easy to follow and will not have you counting calories or measuring portions. I am sure you have never seen a deer measuring out how much grass it should eat? Right? It eats based on what its body needs and what its evolution and genetics demand. Eating Fundamental FUELS means doing just this.
Sounds too good to be true? It isn’t, but like health in general, it is a lot of work.
Start by reading through the manual and slowly introduce the different steps.
If you have any questions, do not even hesitate to email me at @firstname.lastname@example.org
I think that this is going to be a game changer in helping to change how you manage your energy.
Don’t Forget The Power Source: The nervous system is the master controller of the body. The physiological systems that regulate the body through Fuel, Move and Reset all depend on a clear Brain-Body Connection. If the connection is interrupted or poor, the integration of these strategies to meet the requirements of health can be in vain. A well-functioning power supply through your nerves is needed to bring it all together.
The FUEL CURRICULUM’s benefit is limited by your neurological function and structure. If you have a problem with either then I invite you to get tested to see if you have a CORE PROBLEM with either.