In February I launched my first Monthly Wellness Connection Newsletter and was blown away by the positive feedback. My purpose in adding more available content is to provide more value to my patients, make a bigger impact on the downtown community, and hopefully provide at least one person with the tools to change their life for the better.
Why should you care? Well, if you value your health, and want to improve the way you function, move and feel, you should sign up.
If you are interested in receiving monthly recipes, exercises, habits, ideas and suggestions to incorporate into your day, and to optimize your wellbeing, the newsletter will deliver it to you – for FREE.
If you want to live a long and healthy life, let me help you along your journey
This month is featuring an exclusive “Perfect Office Posture Handout” and blog that are password protected and accessible only to subscribers. Both will guide you through how to sit and move at the office to stave away back pain and keep energy high, spine healthy and mind well.
Sign up here, or below. Enjoy and feel free to share it with someone who needs helps
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